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james pajak
  • Male
  • lancs
  • United Kingdom
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james pajak added a blog post
can anyone help.after 2.5miles im getting a build up of latic acid in my calf muscle.can anyone offer advice on health supplements and nutrition that would help to reduce latic acid.any helpwould be appreciated thanx
August 10, 2009
james pajak is now a member of roadrunning.org
August 10, 2009

James pajak's Blog

james pajak

latic acid

can anyone help.after 2.5miles im getting a build up of latic acid in my calf muscle.can anyone offer advice on health supplements and nutrition that would help to reduce latic acid.any helpwould be appreciated
thanx

Posted on August 10, 2009 at 8:18pm —

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